The Semper Fit Health Promotion Team is dedicated to increasing productivity, reduce medical costs, and enhance readiness by providing dynamic programs, education and services that promote healthy behaviors for optimal wellness.
(760) 763-3793
(760) 763-0419
(760) 763-8731
Contact Us Via Email
- Unit Briefs on Health Topics
- Cholesterol Screenings
- Blood Pressure Assessments
- Health Risk Assessments
- Resting Metabolic Rate Testing
- VO2 Testing
- Nutrition Counseling
- Warrior Training
- Educational Videos on Fitness and Health
- Resource Materials on Fitness, Nutrition, Tobacco Cessation, STD's etc.
- Health Promotion Brochure ( pdf 315k )
- Cholesterol Screenings 2010 ( pdf 360k )
- Resting Metabolic Rate Testing ( pdf 112k )
- VO2 Testing ( pdf 360k )
- Nutrition Counseling ( pdf 90k )
- Warrior Training ( pdf 852k )
- Health Promotion Camp Pendleton Base Order: 6200.3B ( pdf 171k )
The challenge begins May 17 and ends September 7.
Compete to win unit funds for your command.
Challenge Packet with all the information ( pdf 4.8mb )
Train the trainer is a four day class designed to give S-3 offices the information they need to promote health within their units. Attendees of this class will receive a binder of presentations, a CD of presentations, and information on all of the Semper Fit 9 Elements. ( more info pdf 135k ) 2010 Train the Trainer Dates: Aug. 10-13 and Dec. 7-10 This one day training course is designed for the PFT/CFT coordinators and remedial program coordinators to help prepare units for the CFT and PFT. Attendees will learn training principles and exercises to help run unit PTs and remedial programs that will improve troop’s scores on the PFT and the CFT.
( more info pdf 3mb ) Class Dates: Sep. 21 and Nov. 2 
Health Promotion is offering a FREE 1 hour class the first Wed. of every month. This class will help you lose weight and learn to eat healthy.
( more info pdf 221k ) - Tobacco Use and Cessation
- Physical Fitness
- Injury Prevention
- Nutrition
- Stress Management
- Suicide Awareness
- Alcohol and Substance Abuse Prevention & Control
- Hypertension Education & Control
- STD & HIV Transmission Prevention
For more information or to register for any of these classes please contact Semper Fit Health Promotion at 763-3794/3793 or Contact Us Via Email
Simulated-Impaired Driving Experience Sidne is a go-cart that simulates impaired driving.
This unit can be brought to you all you need is a clear parade deck and a block of time.
For more details call (760) 763-3794 (
Sidne Brochure pdf 740k )