health promotion
Health Promotion

Mission:

The Semper Fit Health Promotion Team is dedicated to increasing productivity, reduce medical costs, and enhance readiness by providing dynamic programs, education and services that promote healthy behaviors for optimal wellness.
Bldg: 1110 (Fieldhouse) Phone: 763-3793 Bldg: 53303 (53 Area Fitness Center) Phone: 763-0419
Email: Nicole Preston Download: Health Promotion Brochure (PDF 450k)



The Health Promotion department offers the following:

(use the links below to download additional information in PDF format)
Health Promotion Camp Pendleton Base Order: 6200.3B (PDF 171k)

 

101 Days Of Summer Drug-Free Challenge

101 Days of Summer Logo

The challenge begins May 17 and ends September 7.  Check back for all the details.









Train The Trainer

Train the trainer is a four day class designed to give S-3 offices the information they need to promote health within their units. Attendees of this class will receive a binder of presentations, a CD of presentations, and information on all of the Semper Fit 9 Elements.
(Event Flier: PDF 135k)
2010 Train the Trainer Dates:
Jan. 26-29
Apr. 27-29
Aug. 10-13
Dec. 7-10

300 PFT/CFT Training Class

This one day training course is designed for the PFT/CFT coordinators and remedial program coordinators to help prepare units for the CFT and PFT. Attendees will learn training principles and exercises to help run unit PTs and remedial programs that will improve troop’s scores on the PFT and the CFT.
Class Dates:
Feb. 10
Apr. 13
Jun. 22
Sep. 21
Nov. 2

Nutrition 101

Health Promotion is offering a FREE 1 hour class the first Wed. of every month.  This class will help you lose weight and learn to eat healthy.  [More info PDF 221k]

Marine Corps 9 Elements

  • Tobacco Use and Cessation
  • Physical Fitness
  • Injury Prevention
  • Nutrition
  • Stress Management
  • Suicide Awareness
  • Alcohol and Substance Abuse Prevention & Control
  • Hypertension Education & Control
  • STD & HIV Transmission Prevention
For more information or to register for any of these classes please contact Semper Fit Health Promotion at 763-3794/3793 or e-mail Nicole Preston.


SIDNE-Experience Impaired Driving


Simulated-Impaired Driving Experience Sidne is a go-cart that simulates impaired driving. This unit can be brought to you all you need is a clear parade deck and a block of time.
Sidne Brochure For more details call (760) 763-3794

Tobacco Cessation

Tobacco Cessation 

Tobacco cessation classes are ongoing. Class topics will help arm you with the tools you need to quit and stay quit. Free pharmaceutical agents will be provided. The class is available to active duty, family members, retirees, and MCCS employees.

Classes are offered Tuesdays, Wednesdays, and Thursdays.

Information and registration on current classes is available at http://www.cpen.med.navy.mil/ under patient information/patient education. The class is available to active duty, family members, retirees, and MCCS employees.

For more information please contact Semper Fit Health Promotion.

For information about quitting visit http://www.ucanquit2.org/

 

 

Cholesterol Screening

Cholesterol Screening is free and can be done in the Health Promotion Centers anytime. Get your results within 5 minutes.
Cholesterol Testing will be done from 1000-1300
Testing locations and dates 2009 (PDF 240k)
Testing locations and dates 2010 (PDF 360)

 

Warrior Training

Looking for an Extra Edge? Want to find "The Zone"? Learn techniques to find that mental focus. Free classes are offered in several locatiions around base.

Class Schedule (PDF 856k)
For more information call (760) 763-3794


Fitness Centers

 

Fieldhouse Fitness Center

 

With 13 Fitness Centers at your disposal and a variety of special events and activities hosted at each, there is no excuse not to get in shape.